Monsoon Journal

January 18, 2010

Sri Lanka government continues with re detaining IDPs

Filed under: srilanka News — admin @ 11:29 am

Despite recent presidential polls motivated announcements by Sri Lanka Government of releasing IDPs, several reports continue say there are re-deten­tions and further release of hun­dreds of thousands still in intern­ment camps are being indefinite­ly postponed.

A report on the BBC Sinala Service, Sandeshaya - one such report mentioned of relocation of IDPs to another camp, on Jan 5, 2010.

The Report as follows:

Over two hundred internally displaced people (IDPs) had been relocated to a camp in Killinochchi instead of resettling in their homes, says one of the refugees who spoke to the BBC.

He told the BBC Sinhala Service, that they were taken from Vavunia to Killinochchi to be put in another camp.

“We were brought here from the Arunachalam camp in Vavunia. They told us that we would be permanently resettled in our own homes,” he told the BBC.

Contd. in Pg 4

From the Publisher’s Desk … Jan 27: Honouring International Holocaust Remembrance Day and remembering the plight of Tamils

Filed under: srilanka News — admin @ 11:27 am

January 27th, 2010- This is day is observed as The International Holocaust Remembrance Day world- wide. According to the United States Holocaust Memorial Museum, in 2005 the United Nations General Assembly designated January 27 as an annual international day of commemoration to honour the victims of the Nazi era. The 2010 observance of the International Day of Commemoration in memory of the victims of the Holocaust will focus on a central theme that emphasizes the legacy that survivors will pass on to succeed- ing generations.

The United Nations states the fol- lowing about this year’s theme: “Holocaust Remembrance: the Legacy of Survival” highlights the moral messages expressed by those who have suffered from Nazi persecu- tion and denial of basic human rights. As there are fewer survivors to tell their stories today, it is of primary importance that these universal les- sons be shared with all fellow human beings. Only this will ensure that their legacy will continue to promote respect for diversity and human rights for generations to come. Monsoon Journal joins the world humanitarian community in remem- bering and paying tribute to the vic- tims of holocaust at the hands of Nazi Germany and in honouring survivors and to support the recognition of this day internationally.

In 2010 this day marks special sig- nificance to Tamils, seeing the escalat- ed military onslaught by the mono ethnic Sinhala Sri Lankan armed forces claiming the lives of thousands of Tamil civilians under the guise of a “humanitarian operation”. The aftermath is seeing the con- tinuation of Tamils in internment, sep- aration of children from their parents and in detentions under incommunica- do conditions. An electioneering frenzy has let off several token releases and politi- cally motivated announcements to win decisive Tamil votes by Sri Lankan presidential candidates, but the suf- fering of innocent Tamil civilians con- tinues and several questions are being raised about the conduct of the war by Sri Lankan Government. UN special rapporteur Prof. Philip Alston has said three independent experts had confirmed a video show- ing extra judicial killing by Sri Lankan soldiers was authentic, renewing calls for a war crime inquiry.

Sri Lankan opposition presidential candidate and ex-Army general Sarath Fonseka confirmed that surrendering LTTE Political leaders were killed along with their families in violation of inter- national humanitarian laws. And also of LTTE leader ’s octoge- narian father dying in military custody all highlight the conditions of what many other Tamils face today at the hands of the Government of Sri Lanka, apart from the electioneering conces- sionary gimmicks. Prof. Elie Wiesel, Holocaust Survivor and Human Rights Activist remarked in June 2009 on the plight of Tamils in a statement. He said: “Wherever minorities are being persecuted we must raise our voices to protest. According to reliable sources, the Tamil people are being disenfranchised and victimized by the Sri Lanka authorities. This injustice must stop. The Tamil people must be allowed to live in peace and flourish in their homeland.” This year’s International Holocaust Remembrance Day, is a time to remember Prof. Elie Wiesel’s words about Tamils’ plight.

Rudrakumaran calls upon youth to fully participate in democratic activity

Filed under: srilanka News — admin @ 11:27 am

A media briefing was held by The Canadian Committee for the Provisional Transnational Government of Tamil Eelam (PTGTE) on 23rd of December 2009 in Toronto. V. Rudrakumaran, Internati- onal Coordinator of PTGTE speak- ing via video conferencing called upon the younger generation of the Tamil community to fully par- ticipate in democratic work towards meeting long term goals.

He pointed out that the geo- politics brings changes in the global arena time to time, and mobilizing and carrying out appro- priate political actions rapidly is important; he added therein exist the opportunities for the forma- tion of Independent Tamil Eelam. Dr. Ram Sivalingam, Chairperson of the Canadian Working Committee of PTGTE announced elections for the 135 member Assembly of TGTE will be held in April 2010. He said 25 members will be elected to repre- sent Canada.

Sri Lanka government continues with re detaining IDPs

Filed under: srilanka News — admin @ 11:26 am

Contd from Pg 1. Tamil inmates from Vavunia say that they are frustrated about the situation. “We had been here in this camp for over a month now. We were promised that we would be going home within days. Latest we heard is that it will happen in a month”. The refugee who spoke to the BBC from Killinochchi, said there are fifty two families in this camp situated at Killinochchi Central School. “Once we arrived, we were given dry rations, now we get cooked food like any other camp. The perimeter of the school is guarded by the Army,”he said. “My house is only 800 metres away from this camp

. We are kept in the school while there is an army camp where my house was. This is a new camp established since the end of the war”. The refugees are not allowed out by the authorities, he says. “After days of protest, they took us in a bus for a hair cut. The barber was only one hundred metres down the road. We were taken back to the camp immedi- ately after the haircut”. The IDPs in Kilinochchi are waiting to go back to their homes says the refugee who spoke to BBC Sandeshaya.

WHO WILL WIN THE LANKAN JAN 26 PRESIDENTIAL ELECTION?

Filed under: Monsoon Newsline — admin @ 11:22 am

Has President Mahinda Rajapakse miscalculated again? This is the question in the lips of many watchers of the Lankan enigma - both local and overseas. There he was, on top of the world post-May 19 last year, having divided the powerful UNP into several factions and the JVP into pieces. He used the war-victory to rout the UNP in the Provincial Elections in the UVA and there- after in the Southern Province. He silenced the Monk-lead JHU and the Sinhala supremacist wings- both fundamentalist, xenofobic - with little sympathy or accomoda- tion to the local minorities. Both these entities were able to have matters their own way, inspite of their small Parliamentary pres- ence, both against previous President CBK and Rajapakse.

Today, it is no exaggeration to state President Rajapakse is struggling for survival. His blun- der after blunder in the past few days is indicative of the total dis- array of the coalition he leads and the government’s survival. What indeed caused the difference? Mao Tse Tung warned of “contra- dictions within” to avoid political disaster of popular regimes. The difference clearly was General Sarath Fonseka, his emotional twin in the victory-with-no-quar- ters-spared against the LTTE. They were inseparable in terms of approach to the “ultimate victory” and anything the General asked he simply got - without let.

We are now told this included several armed officers from the Sri Lanka Army to guard the family of his son-in-law in far away Oklahoma, a foreign soil - something unheard of in Sri Lankan gover- nance previously. Luxury Benz cars for Fonseka’s wife (writing about which is said to have caused Lasantha Wickramatunga his life) houses and many other luxuries all for the mere asking. Clearly, the bitterness began when the General asked for an additional 100,000 men to his army - after the 6,000+ LTTE (Army figures) were done away with by May 19. Quarters close to Temple Trees say the events in Honduras when the President of that country was ousted, fears of a Coup from an oversized army and the General’s own loud claim in public that “he alone won the war” He repeated this - when in public in the presence of the media when he was felicitated by his alma mater Dharmasoka College, Ambalangoda.

This is believed to be a major reason contributing to his falling from grace. The cunning and crafty former CBK strong-man Mangala Samaraweera, widely believed to be the architect of Rajapakse’s Presidential “victory” in 2005, showed his organisational skill by quickly enticing Sarath Fonseka to join the anti-Rajapakse forces in the next Presidential Election. Samaraweera was one of the first to be edged out by the Rajapakse ruling family trio - Defence Secretary Gothabaya and Senior Presidential Advisor Basil - because they feared he was an obstacle to their own consolida- tion of power to the Rajapakse family. Samaraweera resigned as Minister of Foreign Affairs and formed his own party with his side-kick Siripathy Suriaratchy - who was to die mysteriously in an auto-accident a few months later.

In a political atmosphere pregant with intimidation and coercion, Samaraweera left the Island for a while determined to return and make his claims. The able British- educated political-fixer has done just that in the matter of a few months. Rajapakse succeeded in fracturing the JVP by enticing fire- brand Wimal Weerawansa and former Presidential Candidate Chandana Gunatilake (both JVP MPs from the Kalutara District) to his ranks with assurances of Cabinet Posts. Gunatilake was made Minister of Tourism to the dismay of the valuable tourism industry. He was nothing more than a street agitator while this industry requires highly educated men with proven management talents. Samaraweera, on the other hand, managed to get the larger section of the party with their senior leader Somawansa Amarasinghe (a politburo col- league of JVP founder Rohana Wijeweera), Tilvin Silva and other seniors to the anti-Rajapakse forces - that makes a tremendous difference in the current political landscape. Samaraweera also went into talks with Ranil Wickramasinghe and the UNP in a common pro- gramme to oust the Rajapkse regime. Samaraweera and Wickramasinghe persuaded Rauf Hakeem, the Muslim MP battling Mrs Ferial Ashraff for the leader- ship of the now numerically strong Eastern Province Muslim voter bank..

This left two impor- tant sections - the indigenous Tamils and the Plantation Tamils - whose votes will be vital to the making of the next President. Arumugam Thondaman of the CWC and Chandraskeran of the UPF were already members of the Rajapakse Cabinet and pre- dictably announced their loyalty to President Rajapkse the moment the nominations were announced. CWC’s strongman and National Organiser R. Yogarajan and Deputy Minister Satchithanandan broke away and pledged their support to the General - a major blow. Further bad-luck has hit Rajapakse when UPF chief Chandrasekeran (52) died a few days ago of a heart attack leaving his party the UPF in turmoil.

Former CWC senior Sathasivam with his able assistant Digambaram are moving to pick up the votes of the increasing educated youth in the Plantation disillusioned with the leadership of both Thondaman and Chandraskeran. Political watchers in Colombo did not fail to notice the lighting of crackers on 31st December night was much louder and pro- longed this time and put this to growing support that the people in the city - and by extension much of the country - are thirst- ing for a change. The Cost of Living factor is yet another that is working against the government and is being carefully targeted by the General’s supporters in the media and public meetings.

The price of daily essentials is a sorry story and will trouble the administra- tion. Prices last year and today are on the average like Rice per kilo (Rs.95 today/Rs.50 last year) Sugar (Rs.75/Rs.45) Dried Chillies (Rs.200/Rs.85) Red Lentils (Paruppu) (Rs.165/Rs.65) Sugar (Rs.75/Rs.50) Eggs (Rs.15/Rs.8) Keerai (Rs.40/Rs.10) Mutton (Rs.900/Rs.450) Regular Veget- ables (Rs.65/Rs.30) Ordinary Bread (Rs.55/Rs.30) Ripe Plantain (Rs.95/Rs.45) Big Onions (Rs.150/Rs.55) The Minister in charge has not been much of a performer from the beginning but is retained their against even the protest of government members because he is said to be linked to the President by some distant family connection.

There was much speculation on the stand of the moderate Tamil National Alliance identified with senior Parliamentarian R. Sampanthan. The government left no stone unturned to win them over in the past few weeks laying out several carrots that could have been conceded in the normal course. But in the recent culture of Lankan politics conces- sions are given only on a quid pro quo basis and that applies to even security retinue of political lead- ers. The TNA announced yester- day they are more inclined to sup- port the General. Among other reasons cited the failure to release farm land the houses in the HSZ in Jaffna, the treatment of the IDPs and the charade of the utterly time-wasting APRC - just a few where President Rajapakse did little in the many years he has been head of the government although he had the powers to cause relief.

This, in no way, means the Rajapakse administration will give in. They are illegally using many facilities of the State to support their campaign machinery that includes State vehicles, the media, and government workers inter alia. State actors and their cohors are losing little quarter in resorting to thuggery under the very nose of the police - as was witnessed several times recently at Kiribathgoda in Kelaniya where the much despised Mervyn Silva functions as the virtual Government Agent. Mervyn Silva, now Minister, is one reason for the decline of the once popular Rajapakse as the former is open- ly linked to crime lords, drug-traf- fickers, kidnappers and the like. Most people in Kelaniya, even government supporters, are shocked the high and the mighty in the government encourage this delinquent politician to run amok.

It may be remembered it was Mervyn Silva’s thugs who invaded and disrupted the events at the Kelaniya Raja Maha Vihare the day General Fonseka declared his decision to leave the army and enter national politics. Yet another unfortunate fea- ture of recent Lankan politics is the culture of vote-rigging and booth-grabbing that used to be a shortcoming that features in North Indian politics. The government is likely to resort to this in the Central Province in particular and no less elsewhere. Former strong S.B. Dissanayake from the Nuwara Eliya District has openly claimed he is “vote-producing machine” and has recently joined the gov- ernment - although he was part of the UNP leadership until then - to the dislike of many UNPers. So all in all, it is going to be a do-or-die battle and the final and intense round is just about to begin. Sadly, in either event of victory Sri Lanka shows signs of yet another blood-bath in the South now that the army itself is divided along political sympa- thies. Luxman-Arvind

2010 Winter Olympics

Filed under: Canada news — admin @ 11:21 am

Raymond Rajabalan The 2010 Winter Olympics, officially known as the XXI Olympic Winter Games or the 21st Winter Olympics will be held on February 12-28, 2010, in Vancouver, British Columbia, Canada, with some events held in the resort town of Whistler near- by. The 2010 Winter Olympics will be the third Olympics hosted by Canada, and the first by the province of British Columbia. Previously, Canada was home to the 1976 Summer Olympics in Montreal and the 1988 Winter Olympics in Calgary. These will also be the first games to be held in a National Hockey League mar- ket since the league allowed its players to participate, starting at the 1998 Winter Olympics in Nagano, Japan.

Following Olympic tradition, then Vancouver mayor Sam Sullivan received the Olympic flag during the closing ceremony of the 2006 Winter Olympics in Torino, Italy. The flag was raised on February 28, 2006, in a special ceremony, and will be on display at Vancouver City Hall until the Olympic opening ceremony. The event will be officially opened by Governor General Michaëlle Jean. Winter Olympic Games The Winter Olympic Games are a winter multi-sport event held every four years. They fea- ture winter sports held on snow or ice, such as Alpine skiing, cross-country skiing, figure skat- ing, bobsledding and ice hockey. Cross-country skiing, figure skat- ing, ice hockey, Nordic combined, ski jumping, and speed skating have been competed at every Winter Olympics since 1924. Other athletic events have been added as the Games have pro- gressed. Some of these events, such as luge, short track speed skating, and freestyle skiing have earned a permanent spot on the Olympic programme. Fewer countries participate in the Winter Olympics than the Summer Olympics.

The first Winter Olympics were held in Chamonix, France. Figure skating and ice hockey had been events at the Summer Olympics prior to 1924. The Games were held every four years from 1924 until 1940 when they were interrupted by World War II. The winter and Summer Games resumed in 1948 and were celebrated on the same year until 1992. At that time the Winter Games split from the Summer Games. The summer and Winter Olympics are currently cel- ebrated on alternating even years. The first Winter Olympic Games to be held on this new schedule was in 1994 in Lillehammer, Norway. The Winter Games have undergone significant changes since their inception. The rise of television as a global medium for communication has greatly enhanced the profile of the Games. Many countries have played home to the Winter Olympics. France has been host to the Games three times. The United States has hosted the Games four times, more than any other coun- try. Several countries including Italy, Japan, Austria and Norway have hosted the Games twice.

The next host city will be Vancouver, Canada in 2010. This will be the second time the Games will be held in Canada. The Games will then be hosted by Sochi, Russia in 2014. This will be the first time that Russia has hosted a Winter Olympic Games. History The first international multi- sport event specifically for winter sports were the Nordic Games, held in 1901 in Sweden. The Nordic Games were organized by General Viktor Gustaf Balck. They were held again in 1903, again in 1905, and then every four years there after until 1926. Three years later, Italian count Eugenio Brunetta d’Usseaux pro- posed that the IOC stage a week with winter sports as part of the 1912 Summer Olympics in Stockholm.

The organizers opposed this idea; their reasoning was two-fold: they desired to pro- tect the integrity of the Nordic Games; and they were concerned about a lack of facilities that could accommodate winter sports. The idea was resurrected for the 1916 Games, which were to be held in Berlin. A winter sports week with speed skating, figure skating, ice hockey and Nordic skiing was planned, but the 1916 Olympics were cancelled after the outbreak of World War I. The first Olympics after the war, the 1920 Games in Antwerp featured figure skating with the addition of ice hockey. At the IOC Congress held the following year, it was decided that the organizers of the 1924 Summer Olympics, France, would also host a sepa- rate “International Winter Sports Week”, under the patronage of the IOC. This “week” of events in Chamonix proved to be a great success. More than 200 athletes from 16 nations competed in 16 events. In 1925 the IOC decided to create a separate Olympic Winter Games, and the 1924 Games in Chamonix were retroac- tively designated as the first Winter Olympics St. Moritz, Switzerland was appointed by the IOC to host the second Olympic Winter Games in 1928. Fluctuating weather condi- tions made these Olympics mem- orable.

The opening ceremonies were held in a blizzard. In con- trast, warm weather conditions plagued the Olympics for the remainder of the Games the weather was not the only note- worthy aspect of the 1928 Games; Sonja Henie of Norway created a sensation when she won the figure skating competi- tion at the age of 15. She became the youngest Olympic champion in history, a distinction she would hold for 74 years. The next Winter Olympics was the first to be hosted outside of Europe. Fewer athletes participat- ed than in 1928, as the journey to Lake Placid, United Sates was a long and expensive one for most competitors, and there was little money for sports in the midst of the Great Depression. These Games were also marred by warm weather. Virtually no snow fell for two months preceding the Games.

It was not until mid- January that there was enough snow to hold all the events. Sonja Henie defended her Olympic title. Eddie Eagan, who had been an Olympic champion in boxing in 1920, won the gold in the men’s bobsled event to become the first, and so far only, Olympian to have won gold medals in both the sum- mer and Winter Olympics The Bavarian towns of Garmisch and Partenkirchen joined to organize the 1936 edi- tion of the Winter Games, held from February 6-16. 1936 marked the last year that the summer and Winter Olympics were held in the same country. World War II The Second World War inter- rupted the celebration of the Winter Olympics. Garmisch- Partenkirchen, the hosts of the previous Olympics, stepped in to host the Winter Games again, but both summer and Winter Olympics were cancelled in their entirety in November 1939 follow- ing Germany’s invasion of Poland. The 1944 Winter Olympics, scheduled to take place in Cortina d’Ampezzo, Italy, were cancelled in the summer of 1941, due to the continuing World War. 1948 to 1960 The IOC selected the Swiss town of St. Moritz to host the first post-war Games in 1948. St. Moritz was untouched by World War II because of Switzerland’s neutrality. The city of Oslo, Norway, was selected to host the 1952 Winter Olympics.

The Olympic Flame was lit in the fireplace of the home of skiing pioneer Sondre Nordheim. The torch relay was conducted by 94 participants and held entirely on skis. Bandy, a popular sport in the Nordic countries, was held as a demonstration sport though only Norway, Sweden, and Finland fielded teams After not being able to host the Games in 1944 due to the War, Cortina d’Ampezzo, Italy, was selected to organize the 1956 Winter Olympics. At the opening ceremonies the final torch bearer, Guido Caroli, entered the Olympic Stadium on ice skates. As he skat- ed around the stadium rink his skate caught on a cable and he fell, nearly extinguishing the flame. He was able to recover and lit the cauldron. These were the first Winter Games to be tele- vised. The Cortina Games were used as an experiment on the fea- sibility of televising sporting events on such a large scale. These Games marked the debut of the Soviet Union at the Winter Olympics.

The IOC awarded the 1960 Olympics to Squaw Valley, United States. . The opening and closing ceremonies were produced by Walt Disney. These Games were the first to have a dedicated ath- lete’s village, and the first to use a computer to tabulate results. 1964 to 1980 The Tyrolean city of Innsbruck was the host in 1964. Despite being a traditional winter sports resort, warm weather caused a lack of snow during the Games and the Austrian army was called in to bring snow and ice to the sport venues. Soviet speed skat- ing star Lidia Skoblikova made history by sweeping all four speed skating events. Her career total of six gold medals set a record for the most medals by a Winter Olympics athlete. Luge was first contested in these Olympics, although the sport received bad publicity when a competitor was killed in a pre-Olympic training run. Held in the French town of Grenoble, the 1968 Winter Olympics was the first Olympic Games to be broadcast in colour. Frenchman Jean-Claude Killy became only the second person

Raymond Rajabalan The 2010 Winter Olympics, officially known as the XXI Olympic Winter Games or the 21st Winter Olympics will be held on February 12-28, 2010, in Vancouver, British Columbia, Canada, with some events held in the resort town of Whistler near- by. The 2010 Winter Olympics will be the third Olympics hosted by Canada, and the first by the province of British Columbia. Previously, Canada was home to the 1976 Summer Olympics in Montreal and the 1988 Winter Olympics in Calgary. These will also be the first games to be held in a National Hockey League mar- ket since the league allowed its players to participate, starting at the 1998 Winter Olympics in Nagano, Japan.

Following Olympic tradition, then Vancouver mayor Sam Sullivan received the Olympic flag during the closing ceremony of the 2006 Winter Olympics in Torino, Italy. The flag was raised on February 28, 2006, in a special ceremony, and will be on display at Vancouver City Hall until the Olympic opening ceremony. The event will be officially opened by Governor General Michaëlle Jean. Winter Olympic Games The Winter Olympic Games are a winter multi-sport event held every four years. They fea- ture winter sports held on snow or ice, such as Alpine skiing, cross-country skiing, figure skat- ing, bobsledding and ice hockey. Cross-country skiing, figure skat- ing, ice hockey, Nordic combined, ski jumping, and speed skating have been competed at every Winter Olympics since 1924. Other athletic events have been added as the Games have pro- gressed. Some of these events, such as luge, short track speed skating, and freestyle skiing have earned a permanent spot on the Olympic programme. Fewer countries participate in the Winter Olympics than the Summer Olympics.

The first Winter Olympics were held in Chamonix, France. Figure skating and ice hockey had been events at the Summer Olympics prior to 1924. The Games were held every four years from 1924 until 1940 when they were interrupted by World War II. The winter and Summer Games resumed in 1948 and were celebrated on the same year until 1992. At that time the Winter Games split from the Summer Games. The summer and Winter Olympics are currently cel- ebrated on alternating even years. The first Winter Olympic Games to be held on this new schedule was in 1994 in Lillehammer, Norway. The Winter Games have undergone significant changes since their inception. The rise of television as a global medium for communication has greatly enhanced the profile of the Games. Many countries have played home to the Winter Olympics. France has been host to the Games three times. The United States has hosted the Games four times, more than any other coun- try. Several countries including Italy, Japan, Austria and Norway have hosted the Games twice.

The next host city will be Vancouver, Canada in 2010. This will be the second time the Games will be held in Canada. The Games will then be hosted by Sochi, Russia in 2014. This will be the first time that Russia has hosted a Winter Olympic Games. History The first international multi- sport event specifically for winter sports were the Nordic Games, held in 1901 in Sweden. The Nordic Games were organized by General Viktor Gustaf Balck. They were held again in 1903, again in 1905, and then every four years there after until 1926. Three years later, Italian count Eugenio Brunetta d’Usseaux pro- posed that the IOC stage a week with winter sports as part of the 1912 Summer Olympics in Stockholm.

The organizers opposed this idea; their reasoning was two-fold: they desired to pro- tect the integrity of the Nordic Games; and they were concerned about a lack of facilities that could accommodate winter sports. The idea was resurrected for the 1916 Games, which were to be held in Berlin. A winter sports week with speed skating, figure skating, ice hockey and Nordic skiing was planned, but the 1916 Olympics were cancelled after the outbreak of World War I. The first Olympics after the war, the 1920 Games in Antwerp featured figure skating with the addition of ice hockey. At the IOC Congress held the following year, it was decided that the organizers of the 1924 Summer Olympics, France, would also host a sepa- rate “International Winter Sports Week”, under the patronage of the IOC. This “week” of events in Chamonix proved to be a great success. More than 200 athletes from 16 nations competed in 16 events. In 1925 the IOC decided to create a separate Olympic Winter Games, and the 1924 Games in Chamonix were retroac- tively designated as the first Winter Olympics St. Moritz, Switzerland was appointed by the IOC to host the second Olympic Winter Games in 1928. Fluctuating weather condi- tions made these Olympics mem- orable.

The opening ceremonies were held in a blizzard. In con- trast, warm weather conditions plagued the Olympics for the remainder of the Games the weather was not the only note- worthy aspect of the 1928 Games; Sonja Henie of Norway created a sensation when she won the figure skating competi- tion at the age of 15. She became the youngest Olympic champion in history, a distinction she would hold for 74 years. The next Winter Olympics was the first to be hosted outside of Europe. Fewer athletes participat- ed than in 1928, as the journey to Lake Placid, United Sates was a long and expensive one for most competitors, and there was little money for sports in the midst of the Great Depression. These Games were also marred by warm weather. Virtually no snow fell for two months preceding the Games.

It was not until mid- January that there was enough snow to hold all the events. Sonja Henie defended her Olympic title. Eddie Eagan, who had been an Olympic champion in boxing in 1920, won the gold in the men’s bobsled event to become the first, and so far only, Olympian to have won gold medals in both the sum- mer and Winter Olympics The Bavarian towns of Garmisch and Partenkirchen joined to organize the 1936 edi- tion of the Winter Games, held from February 6-16. 1936 marked the last year that the summer and Winter Olympics were held in the same country. World War II The Second World War inter- rupted the celebration of the Winter Olympics. Garmisch- Partenkirchen, the hosts of the previous Olympics, stepped in to host the Winter Games again, but both summer and Winter Olympics were cancelled in their entirety in November 1939 follow- ing Germany’s invasion of Poland. The 1944 Winter Olympics, scheduled to take place in Cortina d’Ampezzo, Italy, were cancelled in the summer of 1941, due to the continuing World War. 1948 to 1960 The IOC selected the Swiss town of St. Moritz to host the first post-war Games in 1948. St. Moritz was untouched by World War II because of Switzerland’s neutrality. The city of Oslo, Norway, was selected to host the 1952 Winter Olympics.

The Olympic Flame was lit in the fireplace of the home of skiing pioneer Sondre Nordheim. The torch relay was conducted by 94 participants and held entirely on skis. Bandy, a popular sport in the Nordic countries, was held as a demonstration sport though only Norway, Sweden, and Finland fielded teams After not being able to host the Games in 1944 due to the War, Cortina d’Ampezzo, Italy, was selected to organize the 1956 Winter Olympics. At the opening ceremonies the final torch bearer, Guido Caroli, entered the Olympic Stadium on ice skates. As he skat- ed around the stadium rink his skate caught on a cable and he fell, nearly extinguishing the flame. He was able to recover and lit the cauldron. These were the first Winter Games to be tele- vised. The Cortina Games were used as an experiment on the fea- sibility of televising sporting events on such a large scale. These Games marked the debut of the Soviet Union at the Winter Olympics.

The IOC awarded the 1960 Olympics to Squaw Valley, United States. . The opening and closing ceremonies were produced by Walt Disney. These Games were the first to have a dedicated ath- lete’s village, and the first to use a computer to tabulate results. 1964 to 1980 The Tyrolean city of Innsbruck was the host in 1964. Despite being a traditional winter sports resort, warm weather caused a lack of snow during the Games and the Austrian army was called in to bring snow and ice to the sport venues. Soviet speed skat- ing star Lidia Skoblikova made history by sweeping all four speed skating events. Her career total of six gold medals set a record for the most medals by a Winter Olympics athlete. Luge was first contested in these Olympics, although the sport received bad publicity when a competitor was killed in a pre-Olympic training run. Held in the French town of Grenoble, the 1968 Winter Olympics was the first Olympic Games to be broadcast in colour. Frenchman Jean-Claude Killy became only the second person


COMMUNICATING YOUR SYMPTOMS OF PAIN OR ILLNESS TO OTHERS

Filed under: Health News — admin @ 11:20 am

*Adapted with permission from Multi-Health Systems & Dr. J. Douglas Salmon, Jr. from Rehabilitation Education and Coping Pamphlet Series Communication Styles People respond to and com- municate their symptoms in a wide variety of ways. Some indi- viduals, for example, may not allow themselves to react to or communicate their symptoms related to pain and illness, while others do so frequently. When individuals choose to ignore their symptoms and keep them unknown to others, they may experience undue hardship, espe- cially if they’re already in distress, as a result of trying to cope with their symptoms in addition to other responsibilities. This can seriously strain their coping resources, and make them vul- nerable to increased symptoms or other effects of stress. As well, they may not allow themselves to be assisted by others, although such assistance may often reduce their burden and help foster a more rapid recovery.

In situations where symptoms are communicated often, the “constant communicator” may isolate him or herself from others because of what may be per- ceived by others as continuous complaining, attention-seeking, or negativism. This type of person may push away otherwise sup- portive individuals and eventually as a result may have to cope with the burden of stress alone. Coping with such stress without the support of others may fuel anxiety and may lead to depres- sion. Striking a Balance The goal when developing a strategy for communicating symptoms to others should be to strike a balance between these two approaches, by controlling the amount of discussion that focuses on your symptoms and at the same time inviting others’ assistance to ease the burden of stress. Such a strategy can con- tribute to a quicker recovery. Communication Tips ” Constant complaining turns others off. It is best to communi- cate only those things which are of greatest concern to you.

It is also essential that you help others to understand what you are expe- riencing. Avoid describing the symptoms themselves; instead, explain how your symptoms make you feel and relate your situation to a similar event in their life in order to generate discussion regarding how the other person coped at the time. Sometimes he or she may give you some ideas to try. ” Don’t just tell people about your difficulties; let them know clearly and simply what they can do to help. You might try saying for example “it really helps when you encourage me to go out,” or “it helps when you make me laugh,” or “would you mind help- ing me with the groceries”. ” Exchange chores or do a favor for a friend in exchange for your help. For example, if you are not working and he or she is employed, it may be helpful to do something for him or her during the day that is difficult to accom- plish after work. Such an exchange will likely make the other person more willing (and less resentful) to do something for you.

” When something bothers you, avoid criticizing others, but let them know how their actions affect you or make you feel. You might say, for example, “when you play the music loudly or shout, it makes me nervous, and it makes my pain worse.” You might also explain that, because you are not feeling well, you are more easily hurt by criticism or more likely to become angry when somebody opposes your view. ” Encourage others to help you problem-solve or give you tips on what helped them in simi- lar situations. If there are certain activities (chores, hobbies, sports, etc.) that you feel you can no longer do, speak to others about these things to help you think of other ways to engage in the activ- ity (with or without their help), or engage in other enjoyable activi- ties that can replace the old ones. ” Seek people who are sup- portive and who are willing to help you. Spend less time with those people who seem less sup- portive, who are critical of you, or who tend to be down a lot them- selves. With less sup-portive peo- ple, you may wish to engage in activities that require less conver- sation and take the focus off your difficulties.

For example, go to a show, play cards, go to a movie, or play games. ” Request the support of oth- ers to encourage you and to give you a push when you are having a difficult day. Often, once you get going on an enjoyable activi- ty, you will feel much better, even if you initially wanted to be left alone or did not feel like being active. Having someone to give you a gentle push when you are down can be tremendously help- ful. Ultimately, research has clear- ly shown that having a supportive and positive social network can promote a faster recovery and a longer, healthier life. Always look for ways to use and improve your social support in times of both good and poor health.

Stay safe while shovelling this season

Filed under: Monsoon Health — admin @ 11:15 am

When you consider that a shovelful of snow weighs 5 to 7 pounds, you realize how much weight you have to lift to clear your sidewalk or driveway - on average, several hundred pounds! Shovelling snow can be a pain in more ways than one. These tips will help keep your back in top shape: o Don’t let the snow pile up: If the weather report calls for sever- al days of snow, frequent shovel- ling will allow you to move small- er amounts of snow at once. It’s far less strenuous in the long run. o Pick the right shovel: Use a lightweight pusher-type shovel. If you are using a metal shovel, spray it with Teflon first, so snow won’t stick to it. o Push, don’t throw:

Always push the snow to the side rather than throw it. That way you avoid lifting heavy shovelfuls of snow, and sudden twisting or turning movements. o Bend your knees: As with any heavy object, you need to use your knees, and leg and arm

Cooling Down

Filed under: Monsoon Health — admin @ 11:13 am

As the high of the holidays pass us by, we enter the lows of January. It isn’t just the winter blues that we struggle with. We also have to cope with the lows of temperature - blustery cold winds, freezing frost and the impending snow. We run from home to car, scurry under the bus shelter or avoid the elements as much as possible. Our teeth chatter, and throughout our body, we start to shiver. The hairs stand upright and the skin feels cold, clammy and bloodless. All this is our body attempting to pre- serve heat. Humans are generally tropical creatures and aren’t made to tol- erate the cold. We do so by our behavioural adaptations such as wearing warm clothing or building shelters. There are two important factors allowing us to cope with extreme cold temperatures. One is being able to generate heat by burning food.

The other is to pre- vent or minimize the loss of heat. In the human body, the hypothal- amus is a tiny gland in the brain that acts as a thermostat. Even the smallest drop in temperature will trigger a series of responses which are designed to protect the body. So what are the different responses to cold? Perhaps the one that we all relate to is the action of shivering. Shivering is an involuntary muscle contraction that occurs throughout our body, designed as a protective mecha- nism to generate heat. If you don’t work the muscles, the body will do it for you. While shivering can produce upto five times the body heat, it does have draw- backs.

The act of shivering requires fuel in the form of high energy food. Also it does increase blood flow to the extremities, instead of reserving it for the core organs. As the core temperature drops, there is a notable increase in metabolism. Metabolism is the processing of food into fuel, which then supplies the muscles. As the core temperature drops, the metabolic process slows down. To compensate for this, the body’s metabolic rate increas- es slightly in order to supply the demand of muscle and organ function. Another reaction you may notice is that when the skin tem- perature falls below about 10°C, the surface blood vessels dilate (get wider) rather than constrict, If the temperature falls further periods of blood vessel dilation alternate with periods of constric- tion, This is because your body is trying not to lose heat from the extremities, but at the same time wants to supply the skin with blood for oxygen and nutrients. This phenomenon explains the red cheeks and nose characteris- tic of frosty weather.

Eventually however, the body stops the dila- tion of the blood vessels to the skin. The skin temperature can then drop to the surrounding temperatures and frost nip or frost bite may occur. This process is the body’s way to sacrifice the extremities in order to protect the core. Goose pimples are an obvious sign that a person is feeling cold. They are caused by the tiny erec- tor pili muscles attached to the base of the hair follicles covering the body. The scientific name for this is horripilation. In man it has no effect as we don’t have enough hair to make a difference. For animals with a dense coat of fur however, it improves the insu- lation considerably. Avoiding the cold, while desir- able is not really practical. We do still have to work, commute, shop and shovel. However under- standing how temperatures affect us may help us prepare better. We certainly should be dressed appropriately for the winter, armed with hats, gloves and heavy coats. It is important to eat energy rich foods, which can fuel us when needed. Be aware and then adapt.

SENIOR THAMILS HONOURED

Filed under: Monsoon Events — admin @ 11:10 am

Scarborough Senior Thamils’ Association honoured eight Seniors of the Association over 75 years of age during the Annual Christmas Day celebrations held on 21st December,2009 at the Recreation Hall of the Neilson Seniors’ Apartment at 1315 Neilson Road, Scarborough. The President of the Asso-ciation S. Navaratnam presided. The Chief Guest, Rev. Issac Selva-ratnam delivered the Christmas message. The Guest of Honour, Toronto City Councillor Dr. Raymond Cho presented plaques to M. Thevarajah the Past President of the Association and Naga Ramalingam Community Development Worker at the Family Service Toronto in recognition of their commitment and valuable contribution to the Association. Legal Advisor of the Association Manuel Jesudasan, Barrister and Solicitor and the President of the Malvern Seniors’ Club Thambo Venayagaratnam also addressed the meeting. The grand children of the members participated in the Christmas Day Celebration and entertained the Seniors.’

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